Plymouth comes to Give Me Gluten Free mobile app

15 Aug

Sam over at Give Me Gluten Free has been busy extending the reach of her mobile phone app.  Available for both iPhone and Android, the app gives various gluten free information including a restaurant finder, cafe information,  help videos and even where to find a gluten free friendly cinema.  There is also a section on gluten in tea, which as you may know has been a topical subject for me recently!

Till now, the restaurant finder has been focused on London, but the good news is that Sam has now started adding Plymouth restaurants to the database.  The application is very slick and the restaurant finder automatically shows you the restaurants closest to your current location in the database.

I have discovered a couple of other mobile phone apps along my coeliac journey, both of which have similar restaurant finders.  Firstly Live Gluten Free have their own app, which I have added several Plymouth restaurants to.  The app also features products, recipes and gluten free places to stay.  This app is thought to have the largest UK database of gluten free friendly places to eat.

Finally, the longest standing of the three apps is from The Coeliac Map.  This app is the oldest of the three, but does not have much information for Plymouth so far.  I need to get that sorted!

In my opinion all three apps are great resources for those of us with coeliac disease and I have all three installed.  Each of them are available for both Android and iPhone and if you carry them with you then you give yourself a great chance of finding somewhere gluten free friendly to eat when you are out and about.  These kinds of applications really depend on us adding as many locations as we can to make them successful.  I will be doing what I can to get Plymouth “on the map” of all three, and I hope lots of you will get your favourites added too.

Do you know of any other good mobile apps, please comment below if you do!

Warning, Tetley Green Tea!

10 Aug

SEE UPDATE 04/04/2014: https://gfreebythesea.me/2014/04/04/a-storm-in-a-tetley-teacup/

For the past week or so I have not been feeling quite right.  As the last couple of weeks have progressed I have realised I have definitely been glutened.  Lethargic, dodgy stomach and now the clincher – joint pain in my right wrist.  I had no idea what it could have been until a well time tweet from GF_Photographer happened to mention that Tetley Green Tea may contain gluten.  Gluten in tea, surely not!!?  However, I’d been drinking the stuff for the past two weeks at work and everything seemed to make sense.

I got to work the next day and the first thing I did was check the box.  As clear as day on the side were the words “May contain gluten”

I posted the picture to Twitter and managed to have most of my coeliac followers checking their tea boxes in no time at all.  Carly soon came up with the #TeaGate hashtag.  I always check the label, and never assume – but tea?! It never even occurred to me to check.  Several of us contacted our tea manufacturers for clarification.  Myself and Kirsty received this standard reply from Tetley:

“It has come to light that some green teas imported from China may contain very small traces of wheat gluten due to unintentional cross-contamination.  We are confident that there is a very small risk of our green teas containing traces of wheat gluten but as a precautionary measure we have re-labelled our green teas sold in the EU.  This is because EU regulation requires that traces of cereals, such as wheat, contained in the product as sold, i.e. the tea bag, shall be labelled on packaging if they are above the threshold of 20mg/kg (=0.002%). 

In a sample of green teas that we have tested, some meet this threshold.  To inform and protect our customers we have added an allergen statement on green tea packaging.  Wheat gluten traces in tea bags are diluted in the brewed tea, so we calculate that in a small amount of cases then the level of wheat gluten in the tea you are drinking is much below 20ppm (the EU threshold for labelling).”

In discussion Lykara mentioned that she had been told by the Tetley helpline around a month ago that the gluten was “in the glue used to seal the teabags shut”.  I asked Tetley to clarify this point as it conflicted with their statement above, and I also asked them to clarify the products affected.  I received a fuller reply today:

“Thank you for contacting us and giving me the opportunity to give the correct details!

I’m not sure that it was the Tetley helpline that advised about the tea bag “glue”, we don’t have a big staff and our training is quite rigorous however, I’ll be picking this up with a re-training exercise to ensure the correct information is passed on to our helpline callers.

So, to put the record straight, at Tetley we seal our tea bags with heat and pressure.  At no point do we use glue or adhesives of any kind.

As you are aware, it has come to light that some green teas imported from China may contain traces of wheat gluten.  This problem is not exclusive to Tetley and there are many people across the global tea industry working on this issue.  I don’t have a conclusive report of what happened but it seems that during the usual process of picking and drying the green tea there has been an accidental cross-contamination with wheat.  This might be that the physical area used has previously stored wheat, it might be that the equipment (sacks, dryers, heaters) have also been used for wheat, at this stage we don’t know but we are working with our suppliers to eliminate all possibilities one step at a time through the picking and drying process.  When we are confident that this has been achieved and this “cleared” tea is working through our supply chain, we will remove the allergen warning.  At this stage we have a mixture of teas and we feel that the warning should stay, just in case.  This warning is on all Tetley Green tea products sold in the UK.

We do understand that for people with health concerns this is frustrating and potentially worrying, we’re happy to pass on what information we have as we get it.  Every pack of Tetley has our FREEHONE number, our FREEPOST address and our ‘Contact Us’ web form.  If you have any follow up questions or need clarification on anything – please call me 0800 387 227 or use the link below to email. “

So there we have it.  Good to hear Tetley have been working on it, and let’s hope they can make progress on this soon.  The line “This problem is not exclusive to Tetley” will of course raise some concerns.  While it is surprising and disappointing that tea can contain gluten, I must give some credit to Tetley for their response and package labelling.  If you have come across any other teas that have this problem please leave comment below.

To end on a positive note, Laura contacted Twinings and received this response:

“In response I can advise that ALL of our teas and infusions are suitable for coeliacs. They do not contain gluten, wheat or any derivatives thereof.”

This information is also available here on the Twinings website.

See also:

http://www.givemeglutenfree.com/tea-coffee-whats-safe-to-drink-with-coeliac-disease/
http://www.howardtheceleriac.com/comics/628
 
SEE UPDATE 04/04/2014: https://gfreebythesea.me/2014/04/04/a-storm-in-a-tetley-teacup/

Eating out gluten free in Plymouth

9 Aug

One of the main purposes of this blog, is to help people following a gluten free diet find places to eat out safely.  Here is part one, and I aim to follow this up in the future with more restaurants as I find them, hopefully through your suggestions!  When eating out as a coeliac it is always advisable to call ahead so both you and the restaurant are comfortable with the situation.

Chambers

I recently visited Chambers who are based on Notte Street on the Barbican and had an excellent meal.  I called ahead and when I arrived the waitress (whose mum was gluten free) spent time going through the menu, telling me which dishes they could provide gluten free.  It was made clear that most of the dishes could be adjusted to be gluten free.  While this was happening another waitress brought gluten free bread to the table, a good start!  They also mentioned they had GF crackers in so I could have the cheese course.  I enquired after the chips and if the fryer would be contaminated.  I was told the waitress would check and if so it would be no problem to change the oil.  I went for the rib-eye steak with chips.  The steak came with fried onions (replacement for onion rings) and a herby sauce which was a replacement for the peppercorn sauce.  Everyone had fantastic meals and the starters and desserts were equally good.  I will definitely be going back! Update: Read full review here

The Glassblowing House

Also situated on the Barbican is The Glassblowing House.  After my wife noticed the menu states “most of our dishes are available gluten free” we decided to give it a go.  It is a very nice setting here and we visited on a sunny day and the place opened up large sliding doors  to a view of the harbour.  I went for an organic chicken breast, stuffed with goats cheese and tomato mouse, wrapped in pancetta.  The food was very nice, though I have to say the one time I’ve been here the service was pretty slow (packed and not enough staff).  I will be giving this another go at some point.

Plymouth Canteen & Deli

Situated within the Royal William yard is Hugh Fearnley-Whittingstall’s Plymouth Canteen & Deli.  The food here is excellent and they have an allergy register where you can register yourself as coeliac, though I have to say I’ve not seen any evidence that this is used for anything.  The menu is made from the freshest local ingredients, so there is a new menu each day depending what is available.  Staff are very helpful with regards gluten free options and I have now visited several times with no issues.  90% of the menu was naturally gluten free on my last visit.

Nandos

There are a few gluten free friendly chains around too.  Nandos are situated both in town, and at Barbican Leisure Park.  They have a very clear allergy menu and have always been very helpful when I have been there.  If you tell them you are coeliac the duty manager usually cooks your food separately.  I have only eaten here since being diagnosed after it was recommended by other coeliacs and I’m now a regular visitor!

Bella Italia

One of the first restaurants I visited after being diagnosed was Bella Italia.  More in the “cheap and cheerful” bracket, but I had a nice meal here.  I’d called ahead and they had a separate gluten free menu waiting for me, the waiter ran through the specials un-prompted saying which ones were GF and which ones could be made GF.  There were pasta, pizza and choclate cake options on the menu.  There are nicer restaurants around, but if you are looking for somewhere cheaper or just gluten free pizza then it’s worth checking out.

See also:

Gluten Free by the Sea – Plymouth posts
Coeliac UK Plymouth
Live Gluten Free – Plymouth eating out