Tag Archives: gluten free diet

Udi’s Gluten Free

17 Dec

Udi’s have recently crossed the pond and brought a range of gluten free products to the UK market.  Udi’s are a big player in the States and some of their products are even available to buy at Baseball stadiums.  As a football fan I can only dream of seeing gluten free options within stadiums at the moment.  So what can Udi’s bring to the table in the UK?  Well there are certainly some products that have not been previously seen in gluten free form in the UK before, or at least not readily available.  These products include bagels and a version of pop tarts which seem to be proving popular with the gluten free community.

UdisGF_Shield Logo

I was lucky enough to receive a sample pack for review which included cinnamon and raison bagels, mince pies, muffins, toaster pastries and ancient grain jalapeño cheddar crisps.  I had also bought some products myself, when they became available to buy nationally in Tesco.  Below I have a look at the products and what I thought of them.

Toaster Pastries - Strawberry_smallToaster pastries: Otherwise known as pop tarts, these were something definitely missing from the UK market.  These are available in two flavours; strawberry and apple cinnamon.  These items have proved very popular amongst coeliacs and the gluten free community, with many people delighted to be able to have a “pop tart” again after so many years.  I thought they were pretty good, the filling tasty but for me there was a bit too much pastry for the filling.  It’s worth saying I wasn’t a pop tart fan in my pre-coeliac days.

Bagels: Another American favourite which has been missing from the breakfast tables of UK gluten free folk.  As I don’t like raisins I passed the cinnamon and raison bagels to a gluten eating friend who gave them the thumbs up.  I have however tried the plain variety.  Firstly I tried them toasted and simply buttered, which I liked far more than I expected.  I’d never had a regular bagel before my coeliac diagnosis so wasn’t that bothered by them.  I also had them toasted and covered in salsa and Mexicana Cheese, after a suggestion from Kim of Coeliac.me.uk.  This proved to be a fabulous combo which I’d definitely have again.  The bagels are also available in a savoury flavour.

Mexicana Bagels

Muffins: The muffins come in a pack of two, one chocolate chip and one toffee.  I love muffins and these had both great texture and good flavour.  I also quite like the idea of getting two varieties in one pack.  They do contain a lot of ingredients and I’d probably be inclined to buy something locally produced if available.  Having said that I’d happily eat them again.

Beauty Shot_Ancient Grain CrispsAncient grain crisps: I am a total crisp fiend and the jalapeño cheddar snacks definitely get a big thumbs up from me, and some gluten eaters I shared them with.  I love anything spicy ans these certainly had a bit of a kick.  Texturally these were really unusual.  My best description would be a multi seeded tortilla chip, and I thought it worked really well.  I ate them as they were, but they’d also work well with a salsa or sour cream dip.  They are available in cheddar flavour if spicy isn’t your thing.

Breakfast bars: These bars come in both strawberry and blueberry flavour and make a perfect on the go breakfast.  They are very much like the Nutri Grain bars I used to enjoy as a gluten eater.  They are soft and chewy and have a tasty filling.  I recently took a box away with me whilst I was working away in Cambridge, and these really helped me through some tricky  breakfast situations.

Mince PieMince pies: Unfortunately I am not a mince pie fan at all, so these also went to my gluten eating friend Adam, who said they were really good.  For another viewpoint see this positive review on the glutenfreeb website.

Other products which I’ve yet to try include bread and rolls.  I’m happy to see they have a gluten free finger roll which is something I always cry out for come BBQ season!  The final products amongst the UK portfolio are bagel chips and granola.  I always prefer to buy local if it all possible, but I think Udi’s have definitely brought something different to the UK and will have given the likes of Genius and Newburn Bakehouse something to ponder.  Like most gluten free products they are not the cheapest, but there are a few things here that I will likely buy again if I find myself in Tesco.  So what have you made of these new products?

Kevin, Gluten Free by the Sea

Perkier Foods Rocky Road and Tiffin

12 Dec

Well most bloggers will try and claim their complete impartiality when reviewing products.  I am going to start this post by declaring my complete bias for this company, Perkier Foods.  I just completely love everything about them, apart from one small thing that I will cover later.  The company was founded by coeliac Ann Perkins and partner Steve Turner, who have been producing fabulous gluten free products since 2012.

feeling-perkyI first got to hear about Perkier following my first visit to the Allergy and Free From Show in London.  I’d somehow managed to miss them at the show, but kept hearing good things about them on Twitter.  I subsequently had the chance to meet owners Ann and Steve at a couple of the “Tweet-Ups” I went to in London.  They are such a lovely couple and always so generous!

I subsequently ordered delicious brownie, cake pops and rocky road off them whilst they were doing limited orders via email.  The products were great, but the only trouble was that living all the way down in Plymouth and the goodies were not easy to get hold of!  I made trips to Whole Foods to stock up on Perkier goodies on my next few trips to London.

BeFunky_PERKIER-HI-RES-POSTER-01

But it’s not just the products that suck you in.  Perkier have such fantastic, colourful and distinctive branding too.  The other thing I love about Perkier is the way they engage on social media.  These guys really are part of our gluten free community, and over the last couple of years I have shared much (too much?!) banter on Twitter and Facebook with them, and a few other Tweeters (you all know who you are!).  They are always running fun competitions, and they are just such a fun company.

flakesThis year has been a real breakthrough year for Perkier.  Earlier in the year Tesco began to stock their range of porridge and cereal flakes across the country.  Whilst not a porridge fan, I was really delighted and maybe even a little proud that these guys had hit the big time.  I was also pleased that fellow Perkier fan David was able to review the porridge on Gluten Free by the Sea at the time.  The porridge pots have also recently arrived in Sainbury’s.  I have tried the fruity berry flakes and they are really good.

Thquotee real breakthrough for me though was recently when Tesco started stocking Perkier Tiffin, and most importantly my favourite Rocky Road!  The Rocky Road is crunchy biscuit and soft marshmallows enveloped in milk chocolate.  I just absolutely love this stuff, I could eat it not stop to be honest.  The contrast of the crunchy biscuit with the chewy marshmallow works really well for me, and the chocolate that glues it all together is delicious too.  There’s a statement on the pack from one of the “Guinea Pig Network” that says “Amazing! You don’t need to be gluten free to love these” which perfectly sums up my feelings, largely as it’s my quote.  Yes I love this stuff so much I even have a quote on the pack!

As for the Tiffin, this is also delicious.  This consists of crunchy biscuit, honeycomb and raisins covered in milk chocolate.  This one is a bit of a conflict for me as I love honeycomb but hate raisins!  The highest praise that I can give the Tiffin is that it is the ONLY thing in the entire world that I will eat that contains raisins.  Oh yes, that one small thing I don’t love about Perkier? The raisin fairies at the Yummery.  Raisins in the Tiffin, raisins in all the porridge and raisins in the fruit flake.  Maybe next year Ann and Steve might consider swatting some of those raisin fairies for me 😉  Both Rocky Road and Tiffin are available in pots of bite size chunks or individual bars.

rroad_tiffin

I’d like to finish with a personal thank you to Ann and Steve.  They’ve provided great support to Gluten Free by the Sea through social media and their website and more than a few free samples over the year.  They also provided an absolute massive mound of free samples for our recent Coeliac UK Plymouth meeting and I can’t tell you how grateful I was for that.  I hope you both have a fabulous Christmas and an even more successful 2014.

Samples

If you don’t have a Tesco near you, you can visit the Perkier on-line shop.  The products are also available to buy on-line via Amazon, Ocado and Goodness Direct.  If you buy some though, just beware of the #snafflers.

mugs

Kevin, Gluten Free by the Sea

Ivybridge Christmas ‘Free From’ Food Fair – 07/12/2013

26 Nov

I am pleased to be able to bring you further news of the Christmas ‘Free From’ Food Fair at Ivybridge Community Market on December 7th, running from 9:30am until 2pm.  The event promises to be fantastic, and will be a great opportunity to stock up on some sweet and savoury ‘free from’ products from some amazing local producers.  As well as fellow organisers Simply Moorish, Love Free From and Plymouth Greengrocer there will be a host of other Gluten Free by the Sea friends with stalls.  These include Traditional Puddings, St Maurice Bakery and Let Them Eat who have featured on this blog, and Kay’s Cakes who I had the pleasure of meeting at the recent Torbay Gluten Free Food Fair.

You can find the event at Unit 3, Glanvilles Mill, Ivybridge, PL21 9PS.  Parking is available in the adjacent Glanvilles Mill Car Park.  If you are a ‘free from’ trader there is still time to book a spot, see here for more information.

One quick disclaimer from me; the event is a ‘free from’ food fair and not a ‘gluten free’ food fair, so when buying and tasting products please please do ensure that they are free from your specific dietary restriction.  For example some items may be dairy free rather than gluten free.  There will of course be lots of choice for the coeliac and gluten free folk like myself.  So a big thank you to Helen Jones and the Ivybridge Community Hub for hosting this event, it really is a great opportunity for us.  I hope there is a great turn out, so please share this post to all your free from friends and make sure you come along on the day.  If this fair is successful then hopefully it will be the first of many!

Hope to see you there,

Kevin, Gluten Free by the Sea

Free From Food Fair Poster

Full press release:

The Home from Home Community Hub in Glanvilles Mill, Ivybridge. who also run Ivybridge Community Market with a network of volunteers, are proud to announce their collaboration of free from producers to bring you a ‘Free From’ Food Fair on Saturday 7th December 2013 9.30 – 2pm at Glanvilles Mill.

Helen Jones of Simply Moorish, Kevin Gollop of Gluten Free by The Sea and Secretary for Coeliac UK Plymouth Group, Emma Louise Hutchinson of Love Free From and Julie Petvin of Plymouth Greengrocer all recognise and pioneer to ensure a wide variety of produce is made available to those with food intolerances and sensitivities.

This unique collaboration has enabled a ‘Free From’ Food Fair to be coordinated for all to enjoy with free tasters and samples, homemade and local produce available for the run up to Christmas.

All coordinators have been able to bring together a great range of traders to provide a variety of products to suit all palettes and dietary requirements, including gluten and dairy free.

Traders, as well as the coordinators and their products are as follows:-

Love Free From
Simply Moorish
Plymouth Greengrocer
Bake Eat Love Treats
Clares’ Gluten Free
Nice ‘n’ Seedy
Kay’s Cakes
St Maurice Bakery
The Ivybridge Fish Company
The Good Health Clinic – offering dietary advice
Let Them Eat Cake
Traditional Puddings

There will also be a raffle taking place with great ‘free from’ products and gifts from local traders, and prizes from national brands such as ilumi and Honeybuns Bakery. The proceeds of which will be split between Allergy UK and Home from Home Community Hub (a not for profit organisation).

Glanvilles Mill is a retail unit nestled in the heart of Ivybridge town centre easily accessible within a very short walk from several car parks, providing convenience and variety only minutes from the A38 Devon Expressway. The atmosphere is unhurried, friendly and you’ll receive great personal service within its shops.

For more information on what the Hub can offer please email katie.littleacorns@gmail.com and traders or market enquiries email simplymoorish@yahoo.co.uk