Tag Archives: plymouth

Gluten Free Event, Saturday 1st June

29 May

LaiThere is a gluten free event taking place this Saturday at St Maurice Bakery in Plympton, Plymouth.  Coeliac UK Plymouth Voluntary Support Group Organiser Lai-Yin Wong Brooks (right) will be there in a personal capacity, demonstrating cooking gluten free Chinese dishes with her company 8.  The bakery is run by Sam Evans who has recently opened in Plympton after previously running Hooe Pasties in Stoke.  The Coeliac UK Plymouth Voluntary Support Group are also going to be present with an information stand and offering advice to coeliacs.  I’m personally looking forward to the event as I’ve been meaning to check out Sam’s gluten free baked goods for some time now.  I’ll also be manning the Plymouth Group stand for a while, so do come and say hello!  For full details of the event and some of the goodies on offer see information below.

Kevin, Gluten Free by the Sea

StMauriceBakery

GLUTEN FREE EVENT

St Maurice Bakery & 8 are hosting a Gluten free day on:

Saturday 1 June 2013

at

St Maurice Bakery

8 St Maurice Road, Plympton, PL7 1JT

 Sam Evans, Owner of St Maurice Bakery will have freshly baked Gluten Free items. There will be  samples for people to try & available for purchase. Some of the Gluten Free items stocked here include a variety of pasties, sausage rolls, quiches, egg & bacon pies, scones.

A variety of Gluten Free desserts are available for anyone with a sweet tooth which includes carrot cake, chocolate cake, New York Cheese Cake, Exploding Vegan choc & banana cake, Exploding lemon & almond polenta cake, chocolate brownie, apple & blackberry pie.

Lai-Yin Wong Brooks, founder of 8 will be demonstrating some Chinese Gluten Free recipes between 10am-2pm. Advice will be given on what sauces can be used to create these dishes. Items will be available for purchase & specific orders can be placed for delivery.

The Coeliac UK Plymouth Group will be there to offer advice and will have some information literature available.

Plymouth Coeliac Group Update

23 May

I blogged in April about the Plymouth Coeliac Group and how they were looking for volunteers to keep the group going, as Alice Williams and some of the other committee members were standing down.  I’m delighted to say that three more volunteers have been found to assist me on the committee, and that the group can continue.  An update was this week sent out to members to introduce the new team and update them on the groups activities.  If you are a Coeliac UK member in or near Plymouth and would like to be receiving group emails please get in touch with me and I will arrange.  Below is a copy of the email that went out this week:

Alice Williams wrote to you all prior to the April AGM looking for volunteers to take over the Group Organiser and Treasurer roles, and informing that the group was in danger of folding should nobody come forward.  Those who were present at the AGM will know that we have been successful in our quest to fill the positions, and the good news is that the group can continue.  Lai-Yin Wong Brooks takes over from Alice as Group Organiser and Lisa Bullard replaces Harry Booth as Treasurer.  As previously announced Kevin Gollop also takes over from Vivien Johnson as Database and Membership Secretary.  Steven Regulski has also offered his help and will join the committee and assist the new team.

LaiLai-Yin Wong Brooks (Group Organiser) said “I am looking forward to this new role. I want to make people aware of what coeliac is all about and help existing people look at alternatives that are available to make their lives easier.  I have a business called 8 and have recently been developing some new Chinese gluten free dishes.  I want people whether they have coeliac or any other medical conditions to eat healthy and lead an active lifestyle.”

GFKev_smallKevin Gollop (Database/Membership Secretary) said “I work in IT for Local World, the parent company of The Herald and I was diagnosed with coeliac disease in 2011.  I have been active amongst the coeliac community in Plymouth through my coeliac blog, Gluten Free by the Sea, and I am very much looking forward to getting involved with the group and using this new avenue to help fellow coeliacs.”

lisa_smallLisa Bullard (Treasurer) said “I was diagnosed with coeliac disease in 2005. I own my own bookkeeping and accounts business called Aplus Accounts and used to work with Kevin Gollop at the Herald before taking redundancy. I am happy to take over as Treasurer and look forward to working with Lai & Kevin for the Plymouth Coeliac UK support group.”

SteveSteven Regulski said “I am 64 years old and a retired Construction Project Manager, Married with 5 Children. I was diagnosed with Coeliac Disease in September 2012, following a Heart Attack and by-pass surgery. I am looking forward to getting involved with the Plymouth Coeliac group and supporting the other committee members.”

Rhoda Booth, Daphne Vidak, Rachel Taylor, Suzanne Stephenson and Lyn Crews were voted back on to the committee at the AGM and the new team thank them for their continued support.  We would also like to pass on our gratitude to Alice, Vivien and Harry for their great work and service with the group over the years and also for their on-going support during the transition period.  A big thank you also to Kathryn Miller from Coeliac UK who gave a very interesting talk on the latest research that the charity is undertaking at the AGM.

For Gut Feeling Week, Coeliac UK’s name for the 2013 awareness week, Lai-Yin and Steven manned a coeliac awareness stand at Sainsbury’s Marsh Mills to help spread the word to potentially undiagnosed coeliacs.  The group also drafted a press release that was sent to The Herald and received a mention as part of some excellent coverage.  You can read that article here, or view a PDF of the page here.

The new team are looking to push forward and one of the big challenges is to drive up engagement with younger people and encourage them to join in at meetings and events.  To this end the group is now on Twitter and Facebook, and aim to be actively talking to members and offering tips and advice through those channels.  So please, if you use those mediums then pop over and give us a follow or a like.  We will also be looking to make more use of the group page on the Coeliac UK website.

Facebook: https://www.facebook.com/CoeliacUkPlymouth

Twitter: https://twitter.com/CoeliacUKPlym

Website: http://www.coeliac.org.uk/get-involved/local-voluntary-support-group/group/plymouth

We also have to be mindful that not all members are computer users and we will not forget those people and aim to keep everyone involved.  We would love to hear your suggestions for the group going forward, and we look forward to meeting you all in the near future.

Pizza Express Gluten Free Review

3 May

Well this blog got somewhat known for it’s pizza reviews during the great gluten free pizza rush of 2012.  It’s been a while but Pizza Express have this week given me an excuse to write about (and of course eat!) gluten free pizza once more.  Last week I looked on enviously as some of my blogger friends attended the Pizza Express gluten free launch event.  There seemed to be universal great feedback, so I couldn’t wait to go out and give this a try myself when the new gluten free menu options were rolled out nationwide on April 30th.

GFBeerPizza Express have been working closely with Coeliac UK for a number of years to get this right, and have managed to get NGCI accreditation for their efforts.  Feedback from the launch event was that they were taking cross contamination extremely seriously, to the extent that Pizza Express have switched from wheat flour to gluten free flour to stretch out the dough for the regular pizzas.  This obviously drastically reduces any cross contamination risk and is an extremely impressive measure that they have taken.

The menu was clearly labelled with an NGCI symbol next to the gluten free choices.  I thought the menu was less clear though when it came to the pizza section.  It clearly stated a GF base was available and that most toppings were gluten free, though I had to query which ones I couldn’t have.  With regards cross contamination, Coeliac UK had this to say about Pizza Express in this month’s eXG email “They have been stringent in their approach to safety, introducing a rigorous training programme for team members, new equipment and even gluten-free flour in their restaurants, which will be used to stretch their regular bases.”

I’d phoned in advance to ensure that the gluten free bases were available, and the staff member I spoke to was fully aware of the new menu options and keen to tell me that they also offered gluten free brownie now.  When we arrived at the restaurant I was also pleased to see they had made a note that I needed to eat gluten free next to the booking.  Upon being seated the first thing I noticed was the gluten free brownie being advertised loud and clear, it gave a clear impression Pizza Express were proud of the changes and were not hiding it away in small print as I have seen others do.

First order of business was of course to get my hands on a gluten free beer!  Hats off to Pizza Express for providing this option, and it is good to see this attention to detail.  The beer itself was a pilsner from Greens, which was light and refreshing.  It is the first time I have seen the option of a gluten free beer with a meal in Plymouth so a big thumbs up.  I have to admit though I think I am a fully converted cider drinker now!  It was great to have the option though, and a nice novelty to have a beer.

GFPizza

On to the main event, and the pizza.  Nearly all the toppings are gluten free, the exceptions being meatballs, spicy beef and Gruyere and parmesan sauce.  I went for the American Hot with jalapeño peppers.  I was not disappointed.  The base itself was thin and crispy, and I know many of you who have tried the Domino’s base have commented on a preference for a thinner crust.  The taste and texture of the base were good and I was very pleased with my topping choices, full of flavour and a nice spicy kick from the peppers.  Overall very impressed.

GFBrownieI couldn’t really leave without sampling the gluten free brownie for you all now could I?  First thing to note is that the dessert is part of the Dolcetti range, meaning it is a “mini dessert” that comes with a coffee or tea.  Don’t expect a big portion here!  My wife did laugh at the size of the brownie, but I have to admit it was actually a nice size after demolishing a whole pizza.  The brownie itself was delicious, extremely rich and chocolatey and I was very impressed.

Whilst ordering I was made to feel very normal, like gluten free was no problem at all, and this is always a good experience.  The staff seemed genuinely interested in my thoughts and enquired a couple of times on my opinion of the food.  I was happy to report that I was thoroughly impressed with the whole meal and I would definitely go back for another go.

After my previous pizza reviews I tried to rank them, and I had Domino’s coming out on top.  I’ve been giving some thought as to where I would put Pizza Express in this list.  It’s a tough comparison, and a feel like it is kind of comparing apples and oranges.  Domino’s feels like a naughty takeaway, whereas Pizza Express has very much more of a restaurant feel to their pizza.  The flavour of the pizza at Pizza Express I would say was more sophisticated and the herbs used really added depth to the flavour in the toppings.  Truth be told, I will probably eat Domino’s more simply because of the takeaway and delivery options.  However, in terms of the toppings I think you’d have to lean towards Pizza Express.  Domino’s is a thicker pizza so it really is down to personal preference here, both bases are good in their own right, but if you prefer a thinner base I have no doubt you will prefer the Pizza Express offering.  I think I’ll call it a tie.

For Plymouth readers, there are two branches of Pizza Express in the city.  I visited the Derrys Cross restaurant, which can be found next door to another restaurant reviewed on this blog JD’s Grill.  The other branch can be found near the cinema within the Barbican Leisure Park.

For more information have a read of the excellent blogs at Little Missed Gluten and The Happy Coeliac.  Both are about the launch party and go into more depth about the cross contamination measures that are in place.  For those of you who suffer from further allergies and intolerances you can view Pizza Express’ full allergy information here.  I’d definitely recommend coeliacs and fellow gluten freers giving Pizza Express a go, please comment below with your feedback if you’ve given it a try already.

Kevin, Gluten Free by the Sea.