Tag Archives: coeliac

Perkier Porridge

8 Mar

I was recently offered the chance to sample the newly launched porridge from fabulous London based gluten free company Perkier Foods.  However, I’ve never been a porridge fan and so coeliac friend David Johnstone stepped up to review these for me.  Thanks very much David, over to you:

Perkier Foods and their Oat Free Porridge launch

perkier_tweeps

Carly Talbot, David Johnstone and Kevin Gollop – Perkier Tweeps!

I first stumbled (quite literally) across the Perkier pair, Ann and Steve, at the London Allergy & Free From Show last summer.  Wondering aimlessly along the aisles, in awe of all the Free From foods available.  I hadn’t really noticed their funky bright display; until Steve noticed my Coeliac UK sticker I was wearing and promptly beckoned me over with their tray of tasters as bait.

Thank god they did.  I was instantly amazed by the quality of the Brownies.  A little off subject side story… Way back, when myself and the GEW (Gluten Eating Wife) were first going out, pre Coeliac Disease.  We were at the Goodwood Festival Of Speed and stopped for a drink and snack from this posh mobile Coffee WW2 Army catering van.  We bought the most wonderful Brownie and from that day on, we have never been able to better it.  That had become the yardstick that every Brownie we’ve eaten since, had to measure up too.  Nothing came close until that moment and Perkier’s Brownie’s surpassed it… and this from a Gluten Free product. Wow!

But I digress… It was obvious from the very start that Perkier are a Premium brand, built around taste and quality.  Not just a poor over priced imitation of a Gluten-full product, that had come to disillusion me as a newly diagnosis Coeliac.  I have followed, purchased and enjoyed their wares ever since.

Its with great satisfaction that the Brand is becoming more successful.  You can easily see on social media that their kitchen – the “Yummery” – is producing ever more products, filling the selves in Whole Foods Market across the country, plus still selling and posting direct.  So its only natural evolution that their products will start being made outside, to meet higher demands.  First of their range to do this, is a Selection of their Gluten Free Porridges.

I have purchased their Porridges before.  Either from various fairs of sent direct from The Yummery.  All of which has been hand made/blended by the Perksters.  I seem to react to Oats and have really missed my porridge, so have tried the Millet variety from Holland and Barrett.  I wasn’t impressed, it took forever too soften the grains and remove the sweaty fifty pence flavour to make it palatable.  Not a problem with any of the Perkier Oat Free range.  Their mix of Millet and Buckwheat (obviously of a higher quality that the other I’ve tried) only needs 2 minutes in the Microwave, tastes smooth and rich.

perkier_porridge_bagsperkier_porridge_box

Not only this, but they come in range of amazing indulgent flavours. Fruity Berry; Gingerbread (with real Perkier made Gingerbread pieces) and Apple, Cinnamon & Raisin.  Making a Gluten and Oat Free breakfast a real treat.  I have always thoroughly enjoyed all of these.  A real Premium treat and a true Free From breakfast, makes you feel special about being a Coeliac.

Ginger is one of the flavours I crave the most since being Gluten Free.  The Gingerbread porridge is fantastic, the Gingerbread pieces often do not make it into the breakfast and I’m longing for a Perkier Gingerbread Man.  But surprisingly my favourite porridge has become the Apple, Cinnamon and Raisin.  Love the light spiciness to it and the juicy Apple pieces in the hot porridge.  Luckily for me, this is the only Oat Free porridge that has gone into mass production and launched nationwide in the new packaging.  And more good news, as the other two Oat Free flavours will still be made in the Yummery for direct sales.

Now the concern always is… that when a food product, delightfully hand made in a “cottage style” Yummery industry like these porridges, goes on to a larger scale production through a separate partner… Will it be different, will it change from the product I’ve come to love and enjoy?  The truth always is, that unfortunately it always does as it has to!  But the proof is in the pudding or breakfast so to speak…  so is it going to be as good???

It was very exciting to receive the parcel containing the new Perkier porridge.  First impressions see the new p was good.  Have kept the bright distant colours that separate the brand, its really going to stand out on the shelves.  Has Perkier’s mission statement, the packaging and labelling text speaks to you directly as all good Lifestyle brands should!  Everything’s there to fill you with confidence about the product, including the Crossed Grain symbol loud and proud.  Rather than hidden away around the back.  I particularly like the fact the serving measurements had changed from weight to spoonfuls, instantly calming and humanising the experience.

Perkier_insidebox Perkier_packaging

I made a serving it as per the box instructions; 4 heaped spoonfuls and 160ml of milk or water (I choose 50/50 water & semi skimmed milk mix, but that’s just me!).  Really wanted to see how this new batch was going to compare to how I fondly remembered the original. First impressions good came out of the microwave creamy and smooth.  Leaving to cool for 1-minute porridge steadily continued to thicken.  Perfect, I have always liked my Porridge to be served thick and smooth.  Then lightly sprinkle a small amount of sugar onto the top, allowing to melt into the porridge.  Then pour cold fresh milk around the edge, allowing it to pool at the sides.  Only then do I mix it all together and indulge in the warm porridge treat.  It tastes great, thank goodness.

perkier_n_coffee perkier_done

In truth, this new production version of the Perkier Oat Free Porridge is a little different to the original Yummery version.  I think there is a bit more Cinnamon than before and the Apple pieces are a tad smaller but still as plentiful.  But in no way does it suffer or distract from the taste, I still very much enjoyed breakfast.  The porridge is still smooth and nowhere was there any trace of coin flavour.

At £3.99 RRP for 10 good servings, its a Premium product and priced reasonably as such.  But of course as with all Perkier’s wares, they are worth it.  Its not an over priced gap fill item capitalising on the Free From market.  I can’t wait to see it in my local Supermarket and hopefully further Oat Free options soon.

Free Tickets to the Allergy and Free From Show

7 Mar

AllergyShow

Last May I paid my first visit to the Allergy and Free from Show at London Olympia.  It was a fantastic event which I thoroughly enjoyed and I am very much looking forward to going back this year.  This years show will again be held at London Olympia, though slightly later than last year with the event running from Friday 7 – Sunday 9 June (2013).

The good news is that Gluten Free by the Sea has teamed up with the Allergy and Free From Show to bring readers of this blog unlimited free tickets to the 2013 show in London.  To apply for your tickets follow this link.

At this years show there will of course be the opportunity to meet many of your favourite free from suppliers, whilst having the opportunity to meet some new faces.  There will also be cooking classes  in the Sainsbury’s cooking zone, free seminars and a chance to meet a range of specialist consultants, support groups and engage in workshops.  New this year will be an “Allergy House” where you will be able to discover the best allergy products for your househould.  Running simultaneously at Olympia this year will be V Delicious, a vegetarian good food show.

abby-kevin-and-fria

Last year a somewhat slimmer looking version of me discovered some great gluten free products from the likes of Fria and Clive’s Pies.  The show also presented a great opportunity to meet up with some of the wonderful gluten free people who had helped me so much in my early days after coeliac diagnosis.  Shortly after the 2012 show I was offered the opportunity by Saara Aziz to make my blogging debut for the Gluten Free Student Cookbook, and you can read my review of the 2012 Allergy Show here: http://www.glutenfreestudentcookbook.co.uk/2012/05/29/london-allergy-free-from-show-2012-guest-blog-post/

If you will also be travelling some distance to London, then it’s very much worth spending a few days in the capital exploring some of the great gluten free places to eat.  For a few ideas have a read of a blog post on one of my previous trips to London here.

So what are you waiting for?  Grab your free tickets to the Allergy and Free From Show here and I will hopefully see you there!

Kevin, Gluten Free by the Sea

Gluten Free Fish and Chips!

27 Feb

Update 31/08/14: Unfortunately Eggbuckland Fish and Chip Shop is now under new ownership and is no longer serving gluten free.  See Kingfisher Fish and Chip Shop review for an alternative option.

It was with great excitement that I received a press release yesterday from Eggbuckland Fish and Chip shop.  Firstly, thanks to Alice Williams of the Coeliac UK Plymouth group for passing this on.  Being able to go to the ‘chippy’ is one thing I’ve really missed since being diagnosed with coeliac disease.  So I was delighted to hear that this chip shop in Eggbuckland Village will be doing a gluten free night the first Monday of every month from next week.  Great news for gluten free Plymouth!

This also happens to be my old local chip shop that I used to go to whilst growing up in Eggbuckland.  I can’t wait to try it out on Monday.  Also on sale on Monday will be gluten free cakes made by Johanna’s 8 year old son Jake, with all proceeds going to Comic Relief.  You can find Eggbuckland Fish and Chip shop at: 1 Hayes Place, Eggbuckland, Plymouth, PL6 5RL

EggbucklandChipShop

Full press release:

Johanna Haimes has now been at the Eggbuckland Fish and Chip shop for 10 years. This family owned local business is currently arranging a new regular monthly night to enable the many people in the Plymouth area that suffer from a Gluten intolerance to have traditional Fish and Chips.

On the first Monday of every month from now on people that require truly gluten free food, will be able to perfectly safely come in and order Fish and chips, sausage and chips, curry sauce or gravy. Although the menu will be slightly limited to start with, we would welcome any requests and we will do our best to ensure it is available for them the following month.

“There are only 139 Fish and Chip Shops in the UK that currently offer this service that are registered with the Coeliac Society UK. We have contacted the Coeliac Society to enable them to approve our service and suitability once everything is in place prior to the first night. Jo has also completed a course set up by the Coeliac Society UK and her certificate is proudly on show in the shop for all to see.

The fryers steam cleaned and new beef dripping used. Also a separate set of cooking utensils will be used on these nights only to avoid any traces of gluten.

Eggbuckland Fish and Chips shop is a small family owned business that is also very keen on sustainable fishing to protect fish stocks and the marine environment. All of the fish available is sourced from environmentally friendly suppliers that have Marine Stewardship Council approval. Jake, Jo’s 8 year old son has also put up some of his school work about the local marine environment on the walls of the shop to help educate customers about the marine wildlife.

The first Coeliac Night will be Monday 4th March Eggbuckland Fish and Chip Shop is at 1 Hayes Place, Eggbuckland, Plymouth, PL6 5RL, directly opposite the Prince Maurice public house and it will be open from 5pm until 10pm. There is plenty of parking available. If you have a large order (over £30) that you wish to pre-order or if you have any other enquiries you can call us on 01752 776506 and ask to speak to Jo.

For more information and quotes see this report from The Herald: http://www.thisisdevon.co.uk/Gluten-free-nights-chip-shop/story-18286059-detail/story.html#axzz2MGxgME7D

 

Kevin, Gluten Free by the Sea